Your Investment
Choosing therapy is choosing to honor what’s inside and create what’s possible.
Payment Definitions
The financial side of therapy can feel confusing, and I’m here to help you navigate it so we can take the next step together. If you have any questions or need further clarification, please don’t hesitate to reach out.
-
Self-pay means that you are responsible for covering the cost of sessions directly, rather than using insurance.
-
If you would like to use your out-of-network insurance benefits, I can provide a superbill for you to submit to your insurance for possible reimbursement, which I am not able to guarantee. You would still be responsible for paying the full cost of services upfront.
-
I do not accept insurance at this time.
My fees are as follows for a 50-minute session:
Individual Therapy: $200
Family Therapy: $250
Phone calls/case management: $100 per 30 minutes
Home/community based services: $275, plus additional reimbursement for fuel and drivetime.
I charge a full premium fee in order to provide a level of care that is thoughtful, personalized, and goes beyond the time we spend in session. This allows me to maintain a focused caseload and show up fully for each client with presence and preparation. It also supports the integration of creative, individualized approaches that meet you where you are, rather than relying on a one-size-fits-all model of care.
This investment also makes it possible for me to offer support beyond our scheduled sessions when needed, whether that’s brief check-ins, resources, or guidance between appointments. My goal is to create a therapeutic experience that feels consistent and supportive of your growth—not just during our time together, but throughout your process.
Using insurance for therapy can come with limitations, including requirements for a mental health diagnosis, restrictions on the length or frequency of sessions, and reduced flexibility in the type of care provided.
Insurance companies may also require the sharing of personal health information, which can impact privacy. I choose not to work with insurance so that I can offer more individualized, flexible, and confidential care, guided by your needs rather than external requirements. This approach allows us to focus fully on your goals and create a therapeutic process that is tailored to you.
If you’re unsure whether therapy is financially feasible right now, or have questions about how it works, I welcome that conversation. I’m committed to making therapy both accessible and sustainable—please reach out so we can explore options together.
Using Out-of-Network Benefits
To use your out-of-network benefits, you will pay for services upfront and can request a superbill to submit to your insurance for possible reimbursement. The superbill will include all necessary information, including a diagnosis and service codes. Please note that I cannot guarantee if or how much you will be reimbursed. If reimbursement is important to you, I recommend contacting your insurance provider in advance to understand your specific out-of-network mental health coverage.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
